Just Protein

Just Magnesium

Name: Just Magnesium
Brand: Just Protein
SKU: JPM001
Price: 399.0 ZAR
Availability: InStock

R 399.00

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Introducing our pure magnesium glycinate powder, a form of magnesium that is highly bioavailable and easily absorbed by the body. Magnesium is an essential mineral that plays a critical role in many bodily functions, including muscle and nerve function, energy production, and bone health.

Why Magnesium is important?

Some of the key benefits of Magnesium Glycinate Powder include:

Promotes Healthy Sleep: Magnesium helps to relax the mind and body, making it easier to fall asleep and stay asleep throughout the night.
Supports Muscle and Nerve Function: Magnesium is necessary for healthy muscle and nerve function, making it an important nutrient for athletes and anyone who is physically active.
Reduces Stress and Anxiety: Magnesium has a calming effect on the body and can help to reduce feelings of stress and anxiety.
Promotes Heart Health: Magnesium helps to regulate heartbeat and blood pressure, which can reduce the risk of heart disease.
Improves Bone Health: Magnesium is important for bone health and can help to prevent osteoporosis and other bone-related conditions.

It is a great choice for anyone looking to improve their overall health and wellness.

Does Magnesium help with energy?

Think of magnesium as a superhero for your body's energy production. It's like the key ingredient that helps your cells create energy. Magnesium is involved in a process where your cells convert the food you eat into energy that your body can use. So, having enough magnesium around means your cells can make energy more efficiently. It's like having a powerful engine in your car that keeps it running smoothly and doesn't let it slow down too quickly.

Does Magnesium Help with Sleep?

Now, let's talk about how magnesium can help you sleep better. Magnesium has a calming effect on your body and mind. It's like a gentle lullaby for your nervous system. When you have enough magnesium, it helps your muscles relax, your heart beat at a steady pace, and your brain switch into a more peaceful mode. This makes it easier for you to fall asleep and enjoy deep, restful sleep throughout the night.

Energy and Sleep Balance

But wait, you might be wondering, "Won't magnesium give me too much energy if I take it in the evening?" Nope, not at all! Magnesium actually helps balance things out. When you take magnesium, it doesn't give you a sudden burst of energy like caffeine does. Instead, it supports your body's natural energy production process, which is more like a steady stream of fuel.

Each bottle contains 100 servings.

Instructions:

Each 2.2g serving contains 252mg of Magnesium

Add 2.2g of of the powder (half a scoop) into 150ml of water and mix well. Can be taken before bed to help recovery and improved sleep.