Why you need flax flax in your routine

Why you need flax flax in your routine

The top 4 Reasons why you need to add flax flour into your daily routine:
  1. Did you know that Flax seed is high in thiamine, a B vitamin that plays a key role in energy metabolism as well as cell function. It’s also a great source of copper, which is involved in brain development, immune health, and iron metabolism.
  2. Flax seed is an excellent source of alpha-linolenic acid (ALA), a type of omega-3 fatty acid that’s important for heart health and found primarily in plant foods.
  3. Flax seed is loaded with nutrients, including omega-3 fatty acids, fiber, and beneficial plant compounds like lignans, all of which boast many potential health benefits.
  4. This tiny seed may improve digestive health, stabilize blood sugar levels, and lower blood pressure and cholesterol levels.

Did you know that our Premium Protein Porridge and High Protein Meal Replacer contains flax flour to make sure you get your daily dose of goodness!

Leave a comment

Please note, comments need to be approved before they are published.