Introducing our pure magnesium glycinate powder, a form of magnesium that is highly bioavailable and easily absorbed by the body. Magnesium is an essential mineral that plays a critical role in many bodily functions, including muscle and nerve function, energy production, and bone health.

How much Elemental Magnesium does 1 serving provide?

You'll get 252mg of Elemental Magnesium per serving with the Mixed berry flavoured powder and 200mg of Elemental Magnesium with the capsules per serving.

Magnesium glycinate benefits:

Some of the key benefits of Magnesium Glycinate Powder include:

Promotes Healthy Sleep: Magnesium helps to relax the mind and body, making it easier to fall asleep and stay asleep throughout the night.
Supports Muscle and Nerve Function: Magnesium is necessary for healthy muscle and nerve function, making it an important nutrient for athletes and anyone who is physically active.
Reduces Stress and Anxiety: Magnesium has a calming effect on the body and can help to reduce feelings of stress and anxiety.
Promotes Heart Health: Magnesium helps to regulate heartbeat and blood pressure, which can reduce the risk of heart disease.
Improves Bone Health: Magnesium is important for bone health and can help to prevent osteoporosis and other bone-related conditions.

It is a great choice for anyone looking to improve their overall health and wellness.

Does Magnesium Glycinate help with energy?

Think of magnesium as a superhero for your body's energy production. It's like the key ingredient that helps your cells create energy. Magnesium is involved in a process where your cells convert the food you eat into energy that your body can use. So, having enough magnesium around means your cells can make energy more efficiently. It's like having a powerful engine in your car that keeps it running smoothly and doesn't let it slow down too quickly.

Does Magnesium Glycinate Help with Sleep?

Now, let's talk about how magnesium can help you sleep better. Magnesium has a calming effect on your body and mind. It's like a gentle lullaby for your nervous system. When you have enough magnesium, it helps your muscles relax, your heart beat at a steady pace, and your brain switch into a more peaceful mode. This makes it easier for you to fall asleep and enjoy deep, restful sleep throughout the night.

Energy and Sleep Balance

But wait, you might be wondering, "Won't magnesium give me too much energy if I take it in the evening?" Nope, not at all! Magnesium actually helps balance things out. When you take magnesium, it doesn't give you a sudden burst of energy like caffeine does. Instead, it supports your body's natural energy production process, which is more like a steady stream of fuel.

What's the difference between the Magnesium Glycinate powder and Magnesium Glycinate Pills?

We recently launched the magnesium glycinate pills and here's some of the reasons why and what make it different to the powder:

It's more convenient to take it in a capsule form.
Capsules are unflavoured, making it easier to take as our magnesium glycinate powder has a bit of a bitter taste. So if you weren't a fan of the taste then you can still get the capsules in.
The magnesium glycinate powder contains Vitamin C where the capsules are pure magnesium glycinate.
You'll get 252mg of Elemental Magnesium per serving with magnesium glycinate powder and 200mg of Elemental Magnesium with the magnesium glycinate pills per serving.

Each bottle contains 100 servings.

Instructions:

Each 2.2g serving contains 252mg of Magnesium

Add 2.2g of of the powder (half a scoop) into 150ml of water and mix well. Can be taken before bed to help recovery and improved sleep.

Nutritional Info

Mixed Berry Flavour:

Minty Lime Flavour:

Capsules:

FAQ

1. How much elemental magnesium is in Magnesium Glycinate?

We use a Magnesium glycinate with 20% elemental magnesium to ensure that you get 252mg of elemental magnesium per serving. In our capsules, each capsule contains 100mg of elemental magnesium, so you'll get 200mg of elemental magnesium per serving with the capsules.

2. How does this compare to magnesium glycinate Dischem sells?

There are a few different brands that sell magnesium but what makes our blend unique is the fact that we do not dilute our magnesium glycinate with other sources of magnesium. If you see a cheaper magnesium on the market, then typically it would contain magnesium oxides or magnesium citrates which you're body can't really absorb, so you'll still end up paying quite a lot for a product that your body only absorbs around 20% from.

We have priced our magnesium to basically be half the cost of the biggest magnesium supplement in the market, but give you double the amount of magnesium. Magnesium is a supplement that everyone should be taking so we want to make it easier and more affordable so that everyone can get access to it.

3. Does Magnesium Glycinate help with energy?

4. Does Magnesium Glycinate Help with Sleep?

5. How much magnesium should I take per day?

The recommended daily intake (RDI) of magnesium depends on factors like age, sex, and life stage. Here’s a general guideline:

Men (19–30 years old): 400 mg/day
Men (31+ years old): 420 mg/day
Women (19–30 years old): 310 mg/day
Women (31+ years old): 320 mg/day
Pregnant women: 350–360 mg/day
Breastfeeding women: 310–320 mg/day

Guarantees

30 Days 100% MONEY BACK GUARANTEE - Try it, Risk Free.

If for any reason, you don't absolutely love our Magnesium, we will give you a full 100% hassle-free refund.

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