Just Lean Meals

R 2,199.00

~~R 2,299.00~~ R 2,199.00

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size 20 Meals 30 Meals 40 Meals

Quantity

Introducing our new High-Protein Frozen Meals – crafted for those who want maximum nutrition, convenience, and taste in one complete meal. Each 400-calorie serving delivers 45g of high-quality protein, 30g of energy-boosting carbs, and only 8g of healthy fats – the ideal macro balance for fuelling your day without compromising your goals.

Perfect for post-workout recovery, a quick lunch, or a balanced dinner, this meal offers a clean, satisfying option that saves you time while supporting muscle growth, stamina, and overall wellness. Whether you're aiming to build muscle, manage your weight, or simply enjoy nutritious food on the go, this meal is a powerhouse you can count on.

Just heat, eat, and fuel your goals.

Please note take note of the following:

The frozen meals are delivered from another food facility, so if you order the Lean Meals with other items, your order will be split into two shipments, but don't stress, you won't be charged for shipping.

Premium steak paired with traditional green beans and fluffy rice for a hearty, balanced meal.
Succulent BBQ chicken with light, nutty rice and a colourful veggie medley.
Tender BBQ chicken on a bed of couscous with sweet, roasted butternut squash.
Comfort food with a protein punch: BBQ chicken, creamy mash, and nutrient-rich spinach.
Savoury steak strips in a honey-soy stir fry, balanced with fluffy basmati.
Lean, seasoned ground beef and fettuccini for a light, protein-packed Italian classic.
A burrito-inspired bowl with seasoned mince, rice, and a boost of beans and corn.
Satisfy your cravings with lean mince, sweet butternut, and fluffy rice.
A homestyle favourite with savoury mince, creamy mash, and a touch of sweet corn.
Wholesome quinoa, lean mince, and roasted butternut for a nutritious, filling dish.
Zesty lemon-herb chicken with a refreshing, veggie-rich pasta salad.
Citrusy chicken with a cinnamon-kissed mash and roasted veggies.
Juicy BBQ chicken with tender rice and vibrant broccoli florets.
Classic BBQ chicken paired with crisp potato wedges and green beans.
A mouthwatering mix of BBQ chicken, fettuccini, and stir-fried veggies.

Each meal is crafted to keep you fueled, satisfied, and on track with your goals – ready to heat and eat!

Allergens

Allergens:

Fish, nuts, cow's milk, shellfish, wheat.

Reviews

Convenient, Tasty, But Protein Claims Are Questionable

I recently ordered the 20 ready-made frozen meals from Just Protein, and overall, I’m very pleased with the experience. The meals were packed beautifully, shipped quickly, and arrived in perfect condition. They taste absolutely delicious and have definitely saved me money on groceries, making meal planning much easier.

However, I have some concerns regarding the protein content advertised. The meals claim to contain 45 grams of protein, but based on what I received, this seems unlikely. The portion of meat is quite small, so unless the vegetables and carbs used in cooking contain hidden protein sources, I find it hard to believe the stated protein count is accurate.

It would be really helpful if Just Protein provided an ingredient label on the packaging. This would allow customers to see exactly what’s in their meals, ensure they are made with healthy ingredients, and verify the protein content. I would appreciate more transparency regarding nutrition facts.

Hey Enya,

Thank you so much for your review — we really appreciate the detailed feedback and are so glad to hear you’re enjoying the meals and finding them convenient!

I completely understand your concern about the protein content. To clarify, the 45g protein per meal is based on the average protein content across the full 20-meal pack you ordered. Some meals will naturally have slightly less, while others will have more, depending on the specific ingredients and portion sizes in each. However, when you look at the full pack, the average protein per meal works out accurately to the amount advertised.

That said, you're absolutely right about the need for more transparency, and we really appreciate you raising this. Adding individual ingredient and nutritional labels is something we’re looking into, as we know it would give customers more peace of mind about what’s in their meals.

Thanks again for the valuable feedback — it helps us improve, and we’ll definitely keep you updated as we make these changes!

Tasty and convenient

The meals are very tasty and super convenient. You always know exactly what the calorie make-up of your meal is - no need to guess or calculate it yourself. The variety is good and the combinations of starch protein and veg for each meal works well together. My meals arrived perfectly frozen and well packaged.

I am quite annoyed about the labelling, none of my meals were labelled so it is very difficult to work out what each meal is when frozen. I did report it back to Just Protein and they said that they are working on resolving it.

Delicious

Every meal I have tried thus far has exceeded my expectations. Absolutely delicious. Portions sizes are also perfect.

These are awesome!

Ordering these meals has been game changing! It allows me to save so much time by having something ready to eat in just a couple of minutes and that it's macro friendly. All the meals are super tasty and the portion sizes are perfect for my needs. Definitely on the pricey side but as someone who doesn't love cooking, it's worth it to me. Only other critique is that there aren't specific macros listed on each meal (I doubt each meal is exactly 400cals with 45g of protein). Also would appreciate knowing how much fibre each meal contains so I can know if I need to supplement each meal with additional fibre. Other than that, I would highly recommend!